Quick Answer: Why Is My Foot So Weak?

Can Foot Drop be cured without surgery?

A common question is, can foot drop be cured without surgery.

The short answer is yes.

Surgery is a last-resort treatment for foot drop..

What causes weak foot muscles?

Muscular dystrophy is a group of inherited genetic conditions that cause gradual muscle weakness and can sometimes lead to foot drop. Foot drop can also be caused by other muscle wasting conditions, such as spinal muscular atrophy or motor neurone disease.

How can I improve my foot drop?

Rehabilitation Exercises for Foot DropTowel Stretch. Sit on the floor with both legs straight out in front of you. … Toe to Heel Rocks. Stand in front of a table, chair, wall, or another sturdy object you can hold onto for support. … Marble Pickup. … Ankle Dorsiflexion. … Plantar Flexion. … Ball Lift.

Is foot drop serious?

Foot drop, sometimes called drop foot, is a general term for difficulty lifting the front part of the foot. If you have foot drop, the front of your foot might drag on the ground when you walk. Foot drop isn’t a disease. Rather, foot drop is a sign of an underlying neurological, muscular or anatomical problem.

How long does it take for foot drop to heal?

Your foot drop condition may improve on its own within 6 weeks. It may take longer for a serious injury to heal. You may need any of the following: Ankle brace: You may be given an ankle brace to help retrain your leg to lift your foot.

Is foot drop a disability?

Foot drop caused by trauma or nerve damage usually shows partial or even complete recovery. For progressive neurological disorders, foot drop will be a symptom that is likely to continue as a lifelong disability.

What is foot drop a sign of?

Foot drop is a condition in which you cannot raise the front part of one or both feet. It is a symptom of an underlying problem, such as muscular sclerosis or stroke. Foot drop is treated with exercises, electrical nerve stimulation, or surgery.

Can drop foot be reversed?

A brace can help hold your foot in a more normal position. Treatment for foot drop depends on the cause. If the cause is successfully treated, foot drop might improve or even disappear. If the cause can’t be treated, foot drop can be permanent.

What foot drop feels like?

Weakness in moving the ankle joint upward or downward, turning the foot to the outer and/or inner side at the ankle, and while bending the knee. Pain and/or numbness in the back of the thigh, side of the leg, and upper part of the foot.

Does walking barefoot strengthen feet?

Walking barefoot may also help improve the strength and flexibility of the muscles and ligaments of the foot which improves the function of the foot, reducing injuries of the foot, and improving posture and balance of the body. Walking barefoot on a clean and soft surface is perfectly fine.

Does walking help foot drop?

The telltale sign of foot drop is catching your toes on the ground as you walk. A physical therapist can help treat the condition with exercises and other modalities. The main goal of physical therapy for foot drop is to improve functional mobility related to walking.