Quick Answer: How Can I Relieve Foot Pain?

Why is my foot so painful?

Injury, overuse or conditions causing inflammation involving any of the bones, ligaments or tendons in the foot can cause foot pain.

Arthritis is a common cause of foot pain.

Injury to the nerves of the feet may result in intense burning pain, numbness or tingling (peripheral neuropathy)..

Is pain in your feet a sign of diabetes?

Diabetic neuropathy most often damages nerves in your legs and feet. Depending on the affected nerves, diabetic neuropathy symptoms can range from pain and numbness in your legs and feet to problems with your digestive system, urinary tract, blood vessels and heart. Some people have mild symptoms.

Why are my feet so painful to walk on?

Share on Pinterest Potential causes of foot pain when walking include plantar fasciitis, metatarsalgia, and turf toe. This condition, which causes pain in the heel or the bottom portion of the foot, accounts for an estimated 15% of foot problems.

What is the fastest way to relieve foot pain?

10 Home Remedies to Relieve Sore FeetDraw a bath.Try stretching.Practice strengthening exercises.Get a foot massage.Buy arch supports.Switch your shoes.Ice your feet.Take a pain reliever.More items…•

How do I know if my foot pain is serious?

Seek immediate medical attention if you:Have severe pain or swelling.Have an open wound or a wound that is oozing pus.Have signs of infection, such as redness, warmth and tenderness in the affected area or you have a fever over 100 F (37.8 C)Are unable to walk or put weight on your foot.More items…

Can foot pain be a sign of heart problems?

While pain in your feet or legs generally does not signal the onset of heart problems, many people aren’t aware of the possibility. Typically, the pain goes away when a person rests, returning only when he or she walks again.

Why do the bottoms of my feet hurt so bad?

Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heel bone to your toes. Plantar fasciitis can cause intense heel pain. Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain.

What is the best painkiller for foot pain?

Nonsteroidal anti-inflammatory drugs (NSAIDs). Popular over-the-counter NSAIDs include aspirin (Bayer, Bufferin, others), ibuprofen (Advil, Motrin, others), and naproxen (Aleve). If you are taking an NSAID solely to relieve pain, expect to take a low dosage for a limited amount of time — usually until the pain is gone.

How can I stop my feet from hurting at work?

7 Ways to Prevent Foot PainStay at a Healthy Weight. Your feet bear the weight of your entire body, and the more weight they support, the harder they need to work. … Boost Your Flexibility. … Kick Your High-Heel Habit. … Wear Shoes That Fit. … Sit Down During Breaks. … Don’t Cut Corners When Trimming Toenails. … Stay Hydrated.

How should I sleep with foot pain?

Elevate Your Legs Using a thick pillow, prop up your legs and feet to keep them elevated while you sleep. You can also use a bed wedge for legs, which will help them stay elevated all night long.

How long should foot pain last?

The foot can be affected by many different conditions. Two causes of foot pain are plantar fasciitis and Achilles tendinitis. Try the exercises suggested here to help ease pain and prevent future injuries. Your pain should ease within 2 weeks and you should recover over approximately a 4-6 week period.

What part of the foot hurts with diabetes?

Nerve Problems due to Diabetes. The most common contributor to diabetic foot pain is a nerve problem called Peripheral Neuropathy. This is where the nerves are directly affected by the disease process. There are basically three types of peripheral neuropathy: sensory, motor, and autonomic neuropathy.