Question: What Is Kindness Month?

Does a simple act of kindness?

70 Simple Random Acts of Kindness You Can Do Every DayGive someone a thoughtful gift (it does not have to be expensive)Hold the door open for someone.Write someone a thank you note.Send someone an email just to say hello.Call a friend or family member for no reason other than to chat.Pay the toll for the driver behind you.Pay for someone’s groceries at the grocery store.More items….

What is a good act of kindness?

Hold open a door, offer assistance, help someone trying to get a stroller down the steps or take any random acts of kindness. Every small interaction with someone is an opportunity to have a positive impact on both of your lives.

What are 5 acts of kindness?

Five Random Acts of KindnessDo your neighbor a favor! Maybe they could use a hand shoveling snow, or maybe you could offer to babysit their kids for a night for free. … Buy a stranger coffee. … Sign up to volunteer. … Clean out your house and make a donation to a local charity. … Make a donation to your local United Way.

How do you spread kindness?

World Kindness Day: 10 Ways to Spread KindnessLet someone you love know how much you appreciate them.Find opportunities to give compliments.Donate food or clothing to your local community.Hold the door open for a stranger.Do a favor without asking for anything in return.Leave a generous tip while eating out.Smile at someone, just because.More items…•

What does kindness do to others?

Good for the body Kindness has been shown to increase self-esteem, empathy and compassion, and improve mood. It can decrease blood pressure and cortisol, a stress hormone, which directly impacts stress levels. People who give of themselves in a balanced way also tend to be healthier and live longer.

What kindness means?

Kindness is defined as the quality of being friendly, generous, and considerate. Affection, gentleness, warmth, concern, and care are words that are associated with kindness. While kindness has a connotation of meaning someone is naive or weak, that is not the case. Being kind often requires courage and strength.

What is kindness for kids?

You might say, “Kindness means you are concerned about other people. … Kind people think about another person’s feelings and just their own, they help someone who is in need, and they are kind even when others are not.

Why is it important to be kind?

Kindness improves our quality of life in the workplace as well as in the community. It brings people together. Doing good for others feels good. Showing kindness to others is just as rewarding as receiving it from someone else.

How do you measure kindness?

How Do You Measure Kindness? The kindness score is the number of times you are authentically kind divided by the number of times you are unkind or you are artificially kind that day. The “Number of Authentically Kind Acts” is the sum of all the authentically kind acts you perform in a day.

Is there a kindness month?

Each year on February 17th, National Random Acts of Kindness Day grows in popularity. It is celebrated by individuals, groups and organizations nationwide to encourage acts of kindness. The movement of Random Acts of Kindness inspires people every day.

What is Kindness Week?

The week of February 17 is Random Act of Kindness Week. The goal of Random Act of Kindness Week is to change schools, the workplace, families, and society through kindness. …

What are some examples of kindness?

100 Random Acts of Kindness IdeasGive an unexpected compliment.Plant a tree.Let someone cut in front of you in line.Pay the toll for the car behind you.Slow down so someone can merge in front of you in traffic.Let someone else take that primo parking spot.Give someone your seat on a crowded bus or subway.Put coins in an expired parking meter.More items…•

What are the synonyms for kindness?

kindnessforbearance.gentleness.goodness.humanity.solicitude.sympathy.tenderness.tolerance.

How do you show kindness in everyday life?

So, if you want to spread good vibes and compassion to the people in your life, here are 10 simple ways to practice kindness every day.Use Your Manners. … Smile at a Stranger. … Don’t Be Stingy with Hugs. … Use Your Coins to Make Change. … Send (Real) Cards. … Pick up the Phone. … Help a Stranger. … Bake Cookies or Buy Doughnuts.More items…

What are 10 acts of kindness?

10 random acts of kindnessSmile.Hold the door open.Give an honest compliment.Thank someone who you appreciate.Be a good listener.Offer your help to someone.Ask the person who’s serving you how their day is going.Treat someone to a coffee or tea.More items…

Why do we celebrate World Kindness Day?

Objective. World Kindness Day is to highlight good deeds in the community focusing on the positive power and the common thread of kindness for good which binds us. Kindness is a fundamental part of the human condition which bridges the divides of race, religion, politics, gender and zip codes.